Private Session

Service Description

“How is your body feeling today?” Each session begins with this simple check‑in. From there, we work holistically — supporting your physiology and gradually progressing your strength, alignment, mobility, flexibility, and overall movement capacity. With a regular self‑care routine in place, you’ll feel empowered, supported, and refreshed after every session. A 1:1 class is a more personal approach to practice. We work closer on details with guidance and discussions. For a limited time only, you can purchase a 10 pack of privates for $800. (valid for 12 weeks). *Online private classes via zoom run for 40 minutes.