Service Description

“How is your body feeling today?" In a holistic way, we will continue to work on your physiology, gradually progressing your facilities (strength, alignment, mobility, flexibility etc.) We work together to progress your body step by step. Consistency is very important. By having a self-care routine in place, you can feel empowered and refreshed after each session. One on one classes are a more personal approach to practice. We work closer on details with guidance and discussions. For a limited time only, you can purchase a 10 pack of privates for $800. (valid for 10 weeks). *Online private classes via zoom run for 40 minutes.